Blog

In the winter season, the body's immunity becomes a little weak, and seasonal diseases grip the body quickly. Especially in this season, parents of children need to be more careful, because children’s immunity is less than that of adults. To avoid all these diseases, we are going to tell you some precautionary tips, by adopting which you can avoid diseases like cold and fever.

Get vit D

Deficiencies in vitamin D may lead to symptoms such as poor bone growth, cardiovascular problems, and a weak immune system. Paediatrics suggest that all children should take adequate vitamin D. Sunlight is the best source of vit D. take your child in the sunlight daily for 30 min at least. Foods that are good sources of vitamin D include egg yolks, mushrooms, milk, etc.

Get enough sleep

Getting adequate sleep is extremely important if your child has been exposed to a virus, Healthy children who slept a minimum of eight hours showed greater resistance to the virus. Let them take adequate rest after physical activity.

Hydration

Dehydration can be very serious in babies. Keep your child hydrated to help reduce cold and flu symptoms and make them feel better. Fevers can lead to dehydration. Your child may not feel thirsty due to the fever and they may be uncomfortable when drinking, so it’s important to encourage them to drink plenty of fluids.

 Medications

It can be helpful to have children's medication in the house in case your child spikes a fever. While these medications won't treat the root cause of your child's fever, they can help provide quick relief. Ask your pediatrician to guide you with the medication at home in unusual circumstances.

Humidifier

Dry environments are quite conducive to spreading the flu. So, to create more humidity and reduce your exposure to this virus, add a cool mist humidifier to your home.

Vaccination

 Getting a flu vaccine is especially important. The flu vaccine is a good idea for all families. It does not cause the flu and it helps keep kids from getting sick. Everyone 6 months the infant should get vaccinated before the start of each flu season.

See your child’s doctor

Sometimes even the best care isn’t enough to help your kid make a full recovery. You should always call your child’s pediatrician if you have any of these concerns about their health.

1. a fever greater than 101°F (38°C) for more than two days,

2. a fever of 104°F (40°C) or higher for any amount of time

3. seems unusually drowsy or lethargic

4. won’t eat or drink

5. wheezing or is short of breath

Do not ignore it if the symptoms continue to persist. Visit your doctor immediately in case the symptoms worsen. The Best Pediatrician in Noida provides comprehensive care for infants and children. With the care of newborn babies, Dr. Vipin Jain provides the best healthcare services and Vaccination Discounts in Noida.